Cherry Juice Concentrate
What to Know About Cherry Juice Concentrate
In these modern times, more people are suffering from inflammation related illnesses due to bad diets and a generally unhealthy lifestyle. As more of these sufferers fail to find long lasting solutions to their various ailments with prescribed medication, more focus has been directed towards the healthy benefits of alternative medicine. One of these natural alternative has been found to be cherry juice concentrate.
Alternative medicine in this context refers to the mode of treatment which relies on boosting one’s immune system through the use of purely natural means. This of course includes the use of fruits and vegetables. Recent studies indicate that cherry juice concentrate could be the cure for the many, if not all of these inflammatory ailments.
Studies conducted on cherry juice concentrate have revealed that a single glass of this juice contains high amounts of antioxidants. Antioxidants play an essential role in maintaining one’s immune system. Antioxidants play an essential role in preventing cancer, as well as reducing inflammation and pain. A single glass of this juice has an antioxidant concentration level equal to that of 23 portions of fruits and vegetables.
The type of cherry juice concentrate largely depends on the variety of cherries used. The two types of cherries commonly used are sweet cherries and sour cherries. It has been shown that the sour cherry variety has higher antioxidant levels and this is the most preferred for use in making the concentrate.
There are several benefits that come from taking cherry juice concentrate. The first is that it is economical. Buying cherries can be a cumbersome process as one has to eat them within a few days or they may start to rot. Moreover, cherries are not available all year round. Cherry juice concentrate solves both of these problems as it is easily available in most supermarkets and pharmacies. Furthermore, it can be refrigerated for a long time if it has not been opened.
Second, cherry juice concentrate as the name suggests has a more concentrated antioxidant level when compared to normal cherries. A single glass of the juice is equivalent to half a pound of cherries.
Cherry juice concentrate has several health benefits as well. The juice has been shown to help people suffering from arthritis, gout and other forms of arthritis. It has been found to play a role in regulating uric levels in the body thereby reducing uric acid deposits in the joints which tend to be quite painful. All these health benefits are due to the high levels of antioxidants particularly anthocyanin.
Cherry juice has found uses in other areas in addition to the health industry. Cherry juice has also been used as a substitute for actual cherries in various culinary delights. A common use for the juice is in making jello and pies. The juice is also popularly used to make savory sauces with some people using it to make barbecue sauce. Moreover, the juice is a common ingredient in several alcoholic as well as non-alcoholic beverages.
As the world’s scientists continues to investigate what other properties cherries hold, cherry juice concentrate still remains among one of the healthiest forms of natural medicine.
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