Delicious Cherry Toppings
Cherries are one of the most healthy and fulfilling fruits available on the market, but not being familiar with the tricks of the culinary trade can seriously limit your appreciate for this small super fruit.
For starters, you can eat cherries fresh, dried, frozen or get them in concentrate form so you can enjoy a refreshing cherry flavored beverage on a hot afternoon. However, outside of that what do you do? Lack of creativity with preparing cherries can easily lead you to “sour” feelings for cherries which means you can easily miss all that healthy goodness whenever you stop incorporating cherries into your diet. It is for this reason that cherry toppings were created. They might not sound like much but with proper preparation skills, you can transform any bland and unhealthy food serving into a welcome dose of cherry goodness.
Cherry toppings are nothing more than a fun and creative way of incorporating cherries into your diet. There are a variety of ways to do this; the most common is to simply put fresh cherries as topping to any dessert or appetizer. Think of cherry toppings on cupcakes, cakes, pudding, salads or even juice. Cherry works well with almost any flavor because it is has a subtle taste that doesn’t dominate or overpower any of the food types it is mixed into. Hence, you should be able to enjoy the taste of your mango sorbet even if you put cherry toppings.
You can say the same for bread pudding with cherry toppings, a fresh green salad with cherry toppings, a chocolate chip muffin with cherry toppings – the sky is the limit for what you can create in the kitchen. You will only need to have a decent supply of cherries, either fresh or frozen, and add them without any other prior processing to what you are eating and you are already guaranteed to enjoy a healthy snack with an excellent infusion of healthy substances like antioxidants, anthocyanins, flavonoids and others that help to regulate body processes and promote a healthier lifestyle.
Another way to approach cherry toppings is to add them in blended or puree form which makes them nearly inconspicuous but just as nutritious. Get half of cup of fresh or frozen cherries and pour into a blender or food processor. Mix or blend until you get your desired consistency and use this to add flavor, and color to juices, shakes, smoothies and other liquid snacks. Again, the flavor of cherries will continue to remain subtle and faint so it won’t interfere with any of the flavors on your plate. Rather, it would provide a much needed texture that is both refreshing and healthy so you can go about your afternoon snacks guilt-free and satisfied.
Cherries are widely considered as one of the healthiest fruits available and one can do well to incorporate cherries into their diet however they can. Do not be limited by just snacking on a cup of cherries everyday so you can get your recommended cherry dosage; instead add cherry toppings to your meals and enjoy the healthy and pleasant flavor of cherries in a whole new way. You will find that a little creative inspiration is all that you need to whip up your own personal cherry-infused menu; and from there, the options are near limitless.
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