Organic Sour Cherries

Cherry Benefits

Cherries Health Information

Organic sour cherries are of course tart cherries that are grown organically. That is, organic sour cherries are grown without using genetically engineered seeds or organisms, synthetic pesticides, fumigants or herbicides and chemical fertilizers.

If you like tart cherries and are interested in the green movement, you should always look for organic sour cherries. You can be sure that these cherries not only are packed with loads of nutrients but have also been grown in a way that does not contribute to the further degradation of the environment.

Cherries are very good for the health and anyone interested in living a longer, healthier life should include lots of fruits and vegetables in their diet. Cherries are among the most nutritious fruits you can find. However, a commitment to a healthier lifestyle will involve more than just eating more fruits and vegetables. It should also encompass food safety, nutrition levels and food sustainability. Organic sour cherries are grown in a way that is safe so that they do not have a negative impact on people’s health or on the environment in which we live.

Sour cherries are packed with antioxidant nutrients such as Vitamin C, Vitamin A and Vitamin K. They also are full of phenolic compounds that are crucial in maintaining good health. Organic sour cherries have been shown by some studies to contain 50% more nutritious elements than sour cherries not grown organically. This has a lot to do with the fact that the cherries are grown totally natural.

Food that is grown organically must keep to very strict and stringent standards that are enforced by the United States government. You can be certain that cherries or any other fruits and vegetables that are labeled organic are not fertilized by sewage sludge and other disgusting things. The sour cherries that are produced organically are also said to be better tasting than those that are not grown organically. However, their color may not be as rich as cherries grown conventionally.

The sustainability of the planet is also a very important factor to consider. Sour cherries that are grown organically do not put undue pressure on the already overworked environment. They are grown in a way that protects the soil from erosion and protects water sources from contamination.

Organic sour cherries are said to play a crucial role in disease prevention because they are rich in nutrients and antioxidants. Some of the diseases they can aid in preventing due the their nutriets include inflammatory diseases, diabetes and heart disease.

The one drawback for the time being is that organically grown foods are more expensive than conventionally grown food. However, they are definitely worth the expense when considering the positive attributes.